Therapies and Classes
The techniques I use and teach work through assisting and enhancing our natural healing, growth, and transformation potential, the intelligence of the bodymind and inner healer providing a path to balance, ease and presence
In every session I incorporate elements from various systems of holistic bodywork, with focused breathing and therapeutic dialogue along with therapeutic movement and meditation practices.
Custom Massage Therapy with Breathwork
Expert massage therapy combining breathwork and deep sensitivity with a variety of intelligent bodywork styles to fit your unique situation including Deep Tissue Massage, Lymphatic, Relaxation, Trigger Point, Osteopathy and Structural Integration Myofascial therapies.
Release the natural form of your body from aberrations caused by physical, chemical, psychological and spiritual traumas.
Connect to your breath and allow deep transformation of physical, emotional, and mental stress and dis-ease.
Once blocks are removed and the structure is aligned, the body, mind and spirit will move to a higher plateau. The person can become as a child free of fear, hate, greed and pain. Fully living each moment by moment.
Biodynamic Craniosacral Therapy
Gentle touch therapy that brings into harmony the natural movements of our fluids, organs and various automatic body processes. Working with the body’s natural self corrective mechanisms Craniosacral therapy aligns our physical, mental and emotional experiences to one of peace, harmony.
Craniosacral can help virtually any condition, regardless of age group, and many situations that have not responded well to other forms of treatment or therapy often respond favorably to this work.
Craniosacral listens to and gives your body the freedom and support it needs during the healing process.
Tai Chi and Qi Gong
Traditional eastern energy cultivation practices renowned for their focus on relaxation, fluid movement and multifold healing benefits. Through Tai Chi you will learn to feel the natural, healthy structure of your body and life-nourishing energy flows, to move in alignment and balance, and to better manage your energy in all aspects of your life, more at peace and in touch with your inner and outer experience.
Tai Chi is the balance of Yin and Yang, the various forces in nature and in our own bodies and lives. Through this subtle yet profound system of movement, breathing and concentration you will come to perceive and develop the harmony of all aspects of yourself, within and without.
Meditation, Breathwork, and Somatic Movement
Explore the intersection between doing and non doing, the power of life that becomes available we accept to give up control, let go of past and future and embrace the embodied experience of Now!
Most of what happens within ourselves and in our relationships is the result of automatic biological processes and unconscious mechanisms within ourselves and others. Take the time to slow down, observe and give freedom to your breath, body and subconscious.
Experience the treasures that lay dormant in yourself
Continuum Movement
Breathing, sound and intuitive movements stimulate the natural biorhythms of the body, inducing a deep state of relaxation, self healing and creativity. Continuum makes an art form of dissolving constraint, welcoming the liberation of the entire person at every level. Continuum is a process by which we can experience the interconnection of our own origins with the larger currents of all organismic life. Continuum as an experience is a direct involvement in the harmony and congruence of our inner and outer realities. It enables us to live the real lives of our bodies. It is an extraordinary awakening to the fullness of what it means to be alive.
Water Therapy
More information to come...
Life and Spiritual Coaching
More information to come...
In every session I incorporate elements from various systems of holistic bodywork, with focused breathing and therapeutic dialogue along with therapeutic movement and meditation practices.
Custom Massage Therapy with Breathwork
Expert massage therapy combining breathwork and deep sensitivity with a variety of intelligent bodywork styles to fit your unique situation including Deep Tissue Massage, Lymphatic, Relaxation, Trigger Point, Osteopathy and Structural Integration Myofascial therapies.
Release the natural form of your body from aberrations caused by physical, chemical, psychological and spiritual traumas.
Connect to your breath and allow deep transformation of physical, emotional, and mental stress and dis-ease.
Once blocks are removed and the structure is aligned, the body, mind and spirit will move to a higher plateau. The person can become as a child free of fear, hate, greed and pain. Fully living each moment by moment.
Biodynamic Craniosacral Therapy
Gentle touch therapy that brings into harmony the natural movements of our fluids, organs and various automatic body processes. Working with the body’s natural self corrective mechanisms Craniosacral therapy aligns our physical, mental and emotional experiences to one of peace, harmony.
Craniosacral can help virtually any condition, regardless of age group, and many situations that have not responded well to other forms of treatment or therapy often respond favorably to this work.
Craniosacral listens to and gives your body the freedom and support it needs during the healing process.
Tai Chi and Qi Gong
Traditional eastern energy cultivation practices renowned for their focus on relaxation, fluid movement and multifold healing benefits. Through Tai Chi you will learn to feel the natural, healthy structure of your body and life-nourishing energy flows, to move in alignment and balance, and to better manage your energy in all aspects of your life, more at peace and in touch with your inner and outer experience.
Tai Chi is the balance of Yin and Yang, the various forces in nature and in our own bodies and lives. Through this subtle yet profound system of movement, breathing and concentration you will come to perceive and develop the harmony of all aspects of yourself, within and without.
Meditation, Breathwork, and Somatic Movement
Explore the intersection between doing and non doing, the power of life that becomes available we accept to give up control, let go of past and future and embrace the embodied experience of Now!
Most of what happens within ourselves and in our relationships is the result of automatic biological processes and unconscious mechanisms within ourselves and others. Take the time to slow down, observe and give freedom to your breath, body and subconscious.
Experience the treasures that lay dormant in yourself
Continuum Movement
Breathing, sound and intuitive movements stimulate the natural biorhythms of the body, inducing a deep state of relaxation, self healing and creativity. Continuum makes an art form of dissolving constraint, welcoming the liberation of the entire person at every level. Continuum is a process by which we can experience the interconnection of our own origins with the larger currents of all organismic life. Continuum as an experience is a direct involvement in the harmony and congruence of our inner and outer realities. It enables us to live the real lives of our bodies. It is an extraordinary awakening to the fullness of what it means to be alive.
Water Therapy
More information to come...
Life and Spiritual Coaching
More information to come...
phone 322 109 1797 email [email protected]